It’s one of our favorite events of the year–can you believe this is our 10th year? We are so happy to give the Chicago fans a little “taste” of the shows that we have now and in the future and that the shows are always so supportive of the event. We have several shows coming in for the event – The Addams Family, Memphis, La Cage Aux Folles, Mary Poppins – plus performances from some of our current shows AND a bunch of fun surprises for the evening. Have you all been to our Taste of Chicago concert before? The event kicks off at 6 pm tonight at the Petrillo Band Shell, and our entire staff has their fingers, toes, legs, eyes all crossed in the hopes that the rain will taper off (or at least stop for about 2 hours between 6 – 8 pm). Beauty and the Beast starts on Wednesday so it was a great chance for the cast to do the taping and of course, perform at our Taste of Chicago Concert tonight! As the day gets closer, we pay more and more attention to see what is predicted for our big event. ![]() Today we are going to have cast members from the show and a performance. Have you ever had a great event planned outside and said, I hope it doesn’t rain Whether it was an outdoor wedding, taking in a baseball game, or a great round of golf, we have all looked nervously at the weather forecast. or a great round of golf, we have all looked nervously at the weather forecast. This is our second of the year (we did WORKING in January) and it always is a fun chance for the audience (and us) to get a little more insight into our shows. Don’t let a bad forecast rain on your parade By: Berlin Packaging Specialist Date: Octo. Today, we have a taping for our Broadway In Chicago Backstage program with Comcast. The preparation is always a little intense for the parade, but the payoff is fun for our staff. We had to scramble a bit at the start of the day, but ended up getting everything ready by the noon start time. The heavier rain of last night moves off, but additional waves are likely into early week. We had prepared ourselves for a long day – the weather report was a little dicier than we would have liked, but it ended up being a perfect day for a parade. D.C.-area forecast: Periodic raindrops throughout the weekend. ![]() We kicked it off yesterday with a float at the Pride Parade. So this week is going to be a busy one for Broadway In Chicago. Broadway In Chicago Illinois High School Musical Theatre Awards.Broadway Playhouse at Water Tower Place.
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![]() He turned and sweets for low carb diet walked to the side of the coffin, stroked the coffin with both hands for a moment, and then gave it a light push. They are by no means all in this world, I was taco bell nutrition calculator able to sit next to the noble Pope again, so I took a risk and guessed it. Here it is:Īpple Empanada – 310 calories, 15 fat grams, 39 carbs, 3 protein grams (I’m certain that the chocolate one is healthier for you.The huge two-handed sword fell obliquely, cutting the body in front of him taco bell nutrition calculator with difficulty. It wasn’t listed (let us give thanks) but the information on the Apple Empanada was. Just for laughs, I also looked up the nutritional information on the Chocolate Empanada. Chicken difference is not too impressive. *Regular Steak Soft Taco – 250 calories, 14 fat grams, 19 carbs, 11 protein grams *Regular Chicken Soft Taco – 180 calories, 6 fat grams, 18 carbs, 14 protein grams ![]() ![]() *Fresco Steak Soft Taco – 150 calories, 4 fat grams, 19 carbs, 9 protein grams *Fresco Chicken Soft Taco – 150 calories, 3.5 fat grams, 18 carbs, 12 protein grams It did make me wonder how the Fresco Menu stacks up to the Regular Menu. I’m trying to turn over a new leaf.Īnyway, you get it. Loudspeaker: You sure you want it fresco? You know there’s no cheese on it, no dairy products at all. Me: Yes, I’ll take a Fresco Chicken Soft Taco and a Fresco Steak Soft Taco. ![]() Loudspeaker: Welcome to Taco Bell, May I take your order? My ordering experience went something like this: Frowning all the way to my inner core, I decided that it was probably the healthier choice for me. I was just about to place my unhealthy order when I saw the Fresco menu blaring defiantly at me. Knowing that I would not be able to resist had I entered the store, I opted for the drive through. I ran to my car and quickly drove to the nearest Taco Bell Restaurant. Then, I wanted to top it off with two chocolate empanadas. I wanted to eat them slowly, savoring every bite. Instantly, I wanted several Meximelts in front of me. I walked down the hall toward my office to grab my wallet and car keys when I smelled it: the undeniable, unmistakable, odor of Taco Bell food. Having just declined a delicious looking birthday cupcake, I was hungry for lunch. My meal tonight was only 300 calories, 1850 calories less than the grilled stuft burrito meal! How’s that for eating this, not that?*ġ ham sandwich on whole wheat sandwich thins with fat free cheeseĢ Chicken Soft Tacos with extra lettuce and tomato (no cheese)Īll calorie information for this blog entry was found in the Drive-Thru Diet Nutritional Information Guide available at Taco Bell. So, tonight, when I suggested we stop by Taco Bell for a quick bite in between stops, I ordered two fresco chicken soft tacos, each containing only 150 calories, and a free water cup which added 0 calories. The problem is, before I walked out the door, I refilled my half empty cup making it 750 calories! So, by the time I had finished my to go cup, I had consumed 2150 calories! 2150!* The interesting thing about it, is that the day I ordered it (before I started trying to lose weight), I also consumed a Meximelt at 270 calories and a caramel apple empanada at 310 calories plus a 40 oz Dr. I’ve actually never ordered one, but I have eaten the XXL grilled stuft steak burrito, which is 820 calories. The Volcano Nachos at Taco Bell has 980 calories. ![]() Want more? There’s an epic Pokemon Go! Sunshine Coast Facebook group packed with tips and meet-up shoutouts.Necessary cookies are absolutely essential for the website to function properly. There’s also Pokégyms at Noosa Junction and Noosa Civic, so go battle and make it yours! And if you haven’t already, pop into Whisky Boy while you’re there for a celebratory drink post-hunt sesh. We hear Gympie Terrace in Noosaville is also full of Pokéstops. So we figure if you pull up a chair at either Café Le Monde, Bistro C, or 10 Hastings Street Café, you can cover all bases while devouring an acai bowl or eggs benny. If you’re scooting around Noosa, there’s been a bunch of Ponyta sightings at Main Beach (how convenient, says the surfer) and along Hastings Street. Word has it this area is overflowing with Pokémon, including the most famous of all, Pikachu. Want more? Jump in the car and head a little further south to Mount Coolum. While you’re at it, may as well stop for a share plate or three, at the town’s newest restaurant, Canteen Kitchen and Bar. ![]() Your best bet is to start down near Coolum Beach Hotel and work your way past the caravan park and towards Point Perry. Pokéstops, Pokégyms, and Pokémon they can all be found along Coolum Beach’s main drag. Need to eat? Make this your chance to try out Nambour Social or Nook and Cranny. Start with Quota Park-there’s lures going off around the clock, so it’s rarely without a gathering of excitable peeps. At the base of the range, Nambour is getting some serious cred among Pokémon Go! circles. We suggest doing a Sunshine Coast hinterland café hop, making sure you stop by Montville and Flaxton Gardens-you’ll see why. Not one to be left out of the loop, those players in Nambour and the hinterland are getting their fair share of the action. Want to take over or help reinforce a Pokégym? Get to Maroochydore bus station. Refuel and you might nab more than a latte. Need a break? Oh Darling, Urban Garden, and Get Fresh are serving up strong coffees nearby. If you want to see what modern-day zombies look like, or land yourself some Pokéstops, go join the rest of the crowd here. We’ve saved the best ‘til last, with possibly the most talked about area in Maroochydore-Cotton Tree Park. Near Bli Bli, the pioneer statue at Cutters Ridge is also a Pokémon-catching hotspot. We’ve also had word that Main Street in Buderim is brimming with a whole heap of ‘em, all within the space of 1km. To load up on Pokéstops around Maroochydore, don’t go past Sunshine Plaza and Ocean Street in the CBD-a cake from Tome has also been found to help the situation. There’s also a bunch of smart Pokémon taking courses at USC, so get your crew together, and get scoping the uni’s grounds. For a pretty much guaranteed Pokémon catch, plant yourself at the Loo With A View along Mooloolaba Esplanade. Stop in at Black Bunny Kitchen for a craft beer paddle and our mates at Gainsbourg for an espresso martini-hey, you gotta stay hydrated. ![]() If you’ve got the time (who are we kidding, you’ll make time) start at Alex Heads (there’s a cluster of Pokéstops around the surf club) and make your way to the spit. Keen to help out your team? Kawana Shoppingworld is home to a Pokégym and it’s changing hands constantly. And Pokémon have been known to lurk around Point Cartwright, particularly La Balsa Park. Along with the fountain at Kings, Happy Valley is also a prime area for Pokéstops. Reward yourself with brekkie at Beau’s, a coffee at Lamkin Lane, or a mid-way booze-stop at The Pocket. If you’re a southern player, walk from Dicky Beach to Kings, and there’s no way you’ll end up empty-handed. Made it this far without wandering off on a Pokémon hunt? Pat yourself on the back, ‘cause now you get to reap the rewards with this handy list of spots to find Pokémon, Pokéstops, Pokégyms, Poké-everything on the Sunshine Coast. ![]() It’s safe to say this little app is life-changing. WTF?!īetween walking into trees and falling down ditches while staring at your screen, there’s been a lot of peeps asking some deep, deep “who am I?” questions. We’re pretty sure the only thing better than chasing the f*ckers is listening to people recount their escapades and realising that you’re not laughing internally, but listening intently. Whether you’re waving your iPhone with pride as you stroll along Mooloolaba Esplanade, or are sitting firmly on the PokéNON team, you’ve got to admit this shiz is all consuming.
Auto-Tune is used daily by thousands of audio professionals around the world. ![]() This mode gives complete control over the correction or modification of the most elaborate pitch and rhythmic gestures. ![]() For meticulous pitch and time editing, Auto-Tune 7's Graphical Mode displays the performance's detected pitch envelope and allows you to modify pitch and timing with a variety of easy-to-use graphics tools. A Retune Speed control lets you match the retune rate to virtually any performance style as well as create the iconic Auto-Tune Vocal Effect. For most common pitch problems, Auto-Tune 7's Automatic Mode instantaneously detects the pitch of the input, identifies the closest pitch in a user-specified scale (including minor, major, chromatic and 26 historical and microtonal scales), and corrects the input pitch to match the scale pitch. And now, with its new-from-the-ground-up time manipulation capabilities, Auto-Tune 7 represents the most substantial advancement in functionality since Auto-Tune's original introduction in 1997. All with a user-interface that is a model of clarity, speed and ease-of-use. ![]() Hailed at its introduction as a 'holy grail of recording,' by Recording magazine (and adopted worldwide as the largest-selling audio plug-in of all time), Auto-Tune corrects intonation and timing problems in vocals or solo instruments, without distortion or artifacts, while preserving all of the expressive nuance of the original performance - with audio quality so pristine that the only difference between what goes in and what comes out is the intonation and timing. ![]() For further information on COVID-19 vaccines, visit nhs. It’s the biggest vaccination programme in NHS history and has already saved thousands of lives by preventing the spread of Covid-19. ![]() The COVID-19 vaccine is safe and effective and protects you and those around you. There are currently appointments available for us to book Covid-19 Vaccines at our West Bergholt Surgery for Patients 50 and over and. You may be worried about information shared in the media over recent days about the AstraZeneca vaccine so. However, if it has been over 12 weeks you are still encouraged to book an appointment to receive your second dose to ensure you have maximum protection. Your Covid-19 vaccination is very important. ![]() JCVI guidance recommends you receive your second dose between eight and 12 weeks after your first dose. You will be asked for your name, postcode and NHS number (patients can still book if do not have this) and then you will be offered a choice of appointments at one of the local Vaccination Centres or Pharmacy sites that is offering the same vaccine as you received for your first dose. You can find out further information in the latest patient information leaflet.Īny patient who received their first dose at the practice but has not yet taken up their invite for their second dose can still book their appointment online at nhs.uk/covidvaccination or by calling 119. Once eligible, patients will be invited by the National Booking Service to book an appointment at one of the local Vaccination Centres or Pharmacy sites online via nhs.uk/covidvaccination or by calling 119.įor people under 40 without other health conditions, it’s currently advised that it’s preferable to have another COVID-19 vaccine instead of the Oxford/AstraZeneca vaccine. Please find information below for patients on to access vaccine services locally. Find out about the different types of COVID-19 vaccines, how they work, the possible side effects, and the benefits for you and your family. You can see a summary of our involvement in the Covid-19 vaccination effort through Meridian Primary Care Network here As the coronavirus disease 2019 (COVID-19) pandemic continues, you might have questions about COVID-19 vaccines. The Centre approved Biological Es Corbevax as a precaution dose for those above 18 years fully vaccinated with either Covishield or Covaxin. Corbevax as Covid booster for adults from August 12. We are currently no longer running a Covid-19 vaccination service at this practice. The clinical trial data showed the booster triggered 'a strong immune response' against Omicron variant. ![]() ![]() A typical 4oz cup of coffee made through the French press method contains 80-100 milligrams of caffeine. If you choose a highly caffeinated beverage, you may want to consider limiting your consumption to one drink a day, so as not to cause some of the known side effects that can come with caffeine.The French press brewing method is your surest bet if you're looking to make a strong cup of joe packed with caffeine. Whether you prefer a cup of hot premium coffee or a tasty cold brew to help cool down on a hot summer day, they’re guaranteed to have exactly what you’re looking for. There is no shortage of highly caffeinated beverages at Starbucks. And if you heard someone who suffers from frequent insomnia, limiting your caffeine intake may help you avoid exacerbating the issue. The Sleep Foundation recommends avoiding caffeinated beverages and food for at least six hours before turning in for the night. High levels of daily caffeine intake can negatively affect the quality of your sleep. Caffeine can increase the chances of developing diarrhea, which can spell issues if you suffer from GI problems. Image Credit: komokvm, Shutterstock People Suffering From Gastrointestinal IssuesĪnyone suffering from gastrointestinal issues such as IBS, Crohn’s disease, or ulcers may be advised to avoid coffee as well as other caffeine-heavy beverages. And many gynecologists recommended that some pregnant women cut off their daily caffeine consumption completely due to pre-existing health conditions. This helps to minimize the potential for premature labor, low birth weight, and even miscarriage. The ACOG (American College of Obstetrics and Gynecology) recommends that pregnant women limit their daily caffeine intake to no more than 200 mg per day (which equates to about 2 cups of coffee). If you suffer from this condition, you may want to limit your daily coffee consumption. In fact, you may be even more sensitive to the issue if you don’t drink coffee on the regular. But if you have an overactive bladder, this can be exacerbated. While caffeine itself may not trigger issues specifically (though it can in large amounts), it can potentially prolong panic attack episodes and periods of anxiety Anyone With An Overactive BladderĬoffee typically acts as a diuretic, which means that you will likely go to the bathroom after having one or two cups. This seems to be the upper safe limit for many healthy adults, and you can find this amount of caffeine in about 10 cans of soda or one or two energy shots, depending on the brand.Ĭaffeine is a stimulant that has been known to worsen anxiety and individuals who are already suffering from it or from panic attacks. The FDA recommends capping your daily caffeine limit at 400 mg. However, there have been reported cases of it, particularly with the energy beverage Red Bull and not so much with coffee. However, a life-threatening overdose caused by caffeine alone is actually fairly rare. If you drink too much coffee within a certain period of time, you may experience side effects sometime afterward. ![]() However, each individual location will have a slightly different menu. Drinks such as fruit juices, hot chocolate, steamers, Frappuccinos, and herbal tea selections typically don’t have caffeine. If you prefer not to drink caffeine or are looking for drinks for kids, you’ll be happy to know that they have quite a few different options to choose from. It is also worth noting that not every Starbucks drink contains caffeine. Image Credit: Engin Akyurt, Pixabay Do All Starbucks Drinks Contain Caffeine? ![]() ![]() Ending on a very similar note to the start, Belief has us loping along at a steady tempo, brimming on a drug-induced high tinged with paranoia, until all fades to black. Imre Kiss - Accept The Light / Imre Kiss - Grays Legend / Imre Kiss - Caeland / Imre Kiss - Adrift / Imre Kiss - Somorja / Imre Kiss - Sweet Cherry Soul / Imre Kiss - Midnight Wave / Imre Kiss - Stol. The Raw Energy EP by Imre Kiss was among their sleepiest records, but still adhered to the dance floor. Imre Kiss ReleaseProduct Midnight Wave Label Lobster Theremin Catalogue Number LT013 Release Date OctoDownload. Neked is kedvenced Akkor jelöld meg te is Jelentkezz be / regisztrálj az oldalra 29 látogató jelölte meg, hogy felismeri a hangját. This is drive-time techno with the clock running down pure desperation and angst, hyper-pressurised until the levy breaks. 'Hát, akkor üljünk le' 11 látogató kedvencei között szerepel. If a track was to be it’s title then Raw Energy is that track, riding a relentless arpeggio into a beaming, reddening sunset. Dragging under the weight of it’s own lethargy, this is a slow-slung jam for the slow movers and deep diggers. Imre’s passion for the deep is explored on the tranquillised Spellbound. More hair-raising elements come seething from the wings, building layer upon layer of intensity until the calm falls. Non is filtered into effect with it’s insanely chunky lead synth shimmering to the undulating 707 beat pattern. Music (WAV, MP3 etc) Vinyl & CD Sales community Pets II by Column & Friends. Although Stellar 0102 is anything but danceable, with dusty layers and spooky atmospheres drifting over intense interstellar drones that come rippling from beneath the sheath of textures. DRAGONICE (principal) - composer Guinet, Sylvain SHEET MUSIC Linaccessible étoile (principal) - composer POUPART-TAUSSAT, Damien SHEET MUSIC Nocturne No. ![]() Born with a cosmic identity that sees his sound referencing everyone from 80’s film composers through to The Hague sound of Legowelt and Orgue Electronique, Imre manages to squeeze every ounce out of the every sound he uses whilst simultaneously absorbing the user into another world.įollowing on from his mainly soundtrack and ambient-focused Midnight Wave tape album for Farbwechsel, ‘Raw Energy EP’ sees him apply his craft to a range of electronic works that aim just that bit closer to the dance floor. Lobster Theremin present the vinyl debut of yet another talent in the shape of Budapest’s Imre Kiss. Mindig felemel érzés, amikor egy magyar szerz bemutatkozó lemeze ennyire jól indul: az Accept The Lightban egy ers lenyomatú, de elmosódott ambienttextúrákból összeálló háttérkép eltt bontakoznak ki az elvágyódást jelz, melankolikus dallamok. |
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